{"id":6010,"date":"2022-01-28T10:53:53","date_gmt":"2022-01-28T09:53:53","guid":{"rendered":"https:\/\/www.overstims.com\/conseil\/?p=6010"},"modified":"2022-01-28T11:15:34","modified_gmt":"2022-01-28T10:15:34","slug":"chocolat-chaud-noisette-proteine-healthy-et-peu-sucre","status":"publish","type":"post","link":"https:\/\/www.overstims.com\/conseil\/chocolat-chaud-noisette-proteine-healthy-et-peu-sucre\/","title":{"rendered":"Chocolat chaud noisette prot\u00e9in\u00e9 healthy et peu sucr\u00e9"},"content":{"rendered":"<p>A la recherche d&rsquo;une boisson chaude prot\u00e9in\u00e9e et gourmande ? Cet onctueux chocolat chaud prot\u00e9in\u00e9 faible en sucre est id\u00e9al pour renforcer votre masse musculaire tout en transformant votre collation post-training en un v\u00e9ritable moment de plaisir sans culpabilit\u00e9 !<\/p>\n<p>&nbsp;<\/p>\n<table class=\"table\">\n<tbody>\n<tr>\n<td style=\"border: none; text-align: center;\" width=\"33%\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4720\" src=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/toque-300x300-150x150.png\" alt=\"\" width=\"48\" height=\"48\" srcset=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/toque-300x300-150x150.png 150w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/toque-300x300-100x100.png 100w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/toque-300x300.png 300w\" sizes=\"auto, (max-width: 48px) 100vw, 48px\" \/><strong style=\"margin-left: 10px;\">Facile<\/strong><\/td>\n<td style=\"border: none; text-align: center;\" width=\"33%\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4718 alignleft\" src=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/chrono-300x300-150x150.png\" alt=\"\" width=\"48\" height=\"48\" srcset=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/chrono-300x300-150x150.png 150w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/chrono-300x300-100x100.png 100w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/chrono-300x300.png 300w\" sizes=\"auto, (max-width: 48px) 100vw, 48px\" \/><strong style=\"margin-left: 10px;\">5 min<\/strong><\/td>\n<td style=\"border: none; text-align: center;\" width=\"33%\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4717 alignnone\" src=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/bonhomme-300x300-150x150.png\" alt=\"\" width=\"48\" height=\"48\" srcset=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/bonhomme-300x300-150x150.png 150w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/bonhomme-300x300-100x100.png 100w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2020\/09\/bonhomme-300x300.png 300w\" sizes=\"auto, (max-width: 48px) 100vw, 48px\" \/><strong style=\"margin-left: 10px;\">1 personne<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"infos-nut\">\n<div class=\"row\">\n<div class=\"col-xs-12 col-md-3\" style=\"margin-bottom: 20px;\">\n<h3>Valeur nutritionnelle : <span class=\"portion\">(par portion)<\/span><\/h3>\n<\/div>\n<div class=\"col-xs-12 col-md-9\">\n<div class=\"row\">\n<div class=\"col-xs-6 col-md-3\" style=\"margin-bottom: 20px;\">\n<div class=\"info-nut-element\">\n<div class=\"element\">Calories<\/div>\n<div class=\"value\"><span class=\"unit\">129 Calories<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"col-xs-6 col-md-3\" style=\"margin-bottom: 20px;\">\n<div class=\"info-nut-element\">\n<div class=\"element\">Prot\u00e9ines<\/div>\n<div class=\"value\"><span class=\"unit\">25\u00a0g<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"col-xs-6 col-md-3\" style=\"margin-bottom: 20px;\">\n<div class=\"info-nut-element\">\n<div class=\"element\">Glucides<\/div>\n<div class=\"value\"><span class=\"unit\">5 g<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"col-xs-6 col-md-3\" style=\"margin-bottom: 20px;\">\n<div class=\"info-nut-element\">\n<div class=\"element\">Lipides<\/div>\n<div class=\"value\"><span class=\"unit\">1 g<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2>Ingr\u00e9dients pour 1 personne<\/h2>\n<ul>\n<li>2 cuill\u00e8res \u00e0 soupe (24 g) de <a class=\"cta-link\" href=\"https:\/\/www.overstims.com\/whey-proteines\">\u00a0Whey isolate Overstim.s<\/a> saveur chocolat noisette<\/li>\n<li>Facultatif : 1 cuill\u00e8re \u00e0 caf\u00e9 de cacao amer<\/li>\n<li>100 ml de lait \u00e9cr\u00e9m\u00e9<\/li>\n<li>150 ml d&rsquo;eau min\u00e9rale<\/li>\n<\/ul>\n<h2>Pr\u00e9paration<\/h2>\n<ol>\n<li>Dans votre shaker Overstim.s, verser le lait et l&rsquo;eau<\/li>\n<li>Ajouter la prot\u00e9ine et le cacao amer<\/li>\n<li>Secouer vivement jusqu&rsquo;\u00e0 ce que la poudre se m\u00e9lange bien<\/li>\n<li>Mettre \u00e0 chauffer \u00e0 feu moyen dans une casserole tout en m\u00e9langeant avec un petit fouet<\/li>\n<li>Servir dans votre mug pr\u00e9f\u00e9r\u00e9, et voil\u00e0 votre d\u00e9licieux chocolat chaud noisette prot\u00e9in\u00e9 est servit !<\/li>\n<\/ol>\n<h2>Comment la Whey isolate Overstim.s vous aide \u00e0 renforcer votre masse musculaire ?<\/h2>\n<div class=\"alert alert-info\" role=\"alert\">\n<p><a class=\"cta-link\" href=\"https:\/\/www.overstims.com\/whey-proteines\">La Whey isolate Overstim.s<\/a> est un isolat de <strong>prot\u00e9ines de lactos\u00e9rum 100% issues du lait<\/strong>. \u00ab\u00a0Isolate\u00a0\u00bb signifie que les lipides et les glucides ont \u00e9t\u00e9 quasi-totalement retir\u00e9s du lait afin d&rsquo;obtenir une prot\u00e9ine la plus pure et avec un plus haut taux de prot\u00e9ines. Elle est sp\u00e9cifiquement \u00e9labor\u00e9e pour les sportifs qui souhaitent renforcer leur masse musculaire. Sa composition en prot\u00e9ines de tr\u00e8s haute qualit\u00e9 en fait un produit \u00e0 forte valeur biologique. Ses prot\u00e9ines contribuent \u00e0 entretenir votre masse musculaire.<\/p>\n<\/div>\n<p><a class=\"cta-link\" href=\"https:\/\/www.overstims.com\/whey-proteines\">La Whey isolate Overstim.s<\/a> est id\u00e9ale :<\/p>\n<ul>\n<li>en phase de pr\u00e9paration physique g\u00e9n\u00e9rale (PPG),<\/li>\n<li>afin d&rsquo;augmenter votre puissance musculaire<\/li>\n<li>pour vos s\u00e9ances de renforcement musculaire,<\/li>\n<li>pour vos entra\u00eenements \u00e0 la maison ou en salle,<\/li>\n<li>en p\u00e9riode d&rsquo;entra\u00eenements intensifs, de perte de poids ou d&rsquo;aff\u00fbtage<\/li>\n<\/ul>\n<figure><a href=\"https:\/\/www.overstims.com\/whey-proteines\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5972\" src=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2018\/09\/6122-whey-chocolat.png\" alt=\"Alors vous \u00eates plut\u00f4t vanille ou chocolat-noisette ? \" width=\"476\" height=\"723\" srcset=\"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2018\/09\/6122-whey-chocolat.png 476w, https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2018\/09\/6122-whey-chocolat-198x300.png 198w\" sizes=\"auto, (max-width: 476px) 100vw, 476px\" \/><\/a><figcaption>Alors vous serez plut\u00f4t vanille ou chocolat-noisette ?<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A la recherche d&rsquo;une boisson chaude prot\u00e9in\u00e9e et gourmande ? Cet onctueux chocolat chaud prot\u00e9in\u00e9 faible en sucre est id\u00e9al pour renforcer votre masse musculaire tout en transformant votre collation post-training en un v\u00e9ritable moment de plaisir sans culpabilit\u00e9 ! &nbsp; Facile 5 min 1 personne Valeur nutritionnelle : (par portion) Calories 129 Calories Prot\u00e9ines [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":2824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[291,303],"class_list":["post-6010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices-fr","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chocolat chaud noisette prot\u00e9in\u00e9 healthy et peu sucr\u00e9 - OVERSTIM.s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.overstims.com\/conseil\/chocolat-chaud-noisette-proteine-healthy-et-peu-sucre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolat chaud noisette prot\u00e9in\u00e9 healthy et peu sucr\u00e9 - OVERSTIM.s\" \/>\n<meta property=\"og:description\" content=\"A la recherche d&rsquo;une boisson chaude prot\u00e9in\u00e9e et gourmande ? 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