{"version":"1.0","provider_name":"OVERSTIM.s","provider_url":"https:\/\/www.overstims.com\/conseil","author_name":"Bruno Hiernard","author_url":"https:\/\/www.overstims.com\/conseil\/author\/brunohiernard\/","title":"Triathl\u00e8tes : Tout savoir sur comment passer de la courte \u00e0 la longue distance ! OVERSTIM.s","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cePlQhOHGU\"><a href=\"https:\/\/www.overstims.com\/conseil\/triathlon-passer-du-court-au-long\/\">Passer de la  courte \u00e0 la longue distance<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.overstims.com\/conseil\/triathlon-passer-du-court-au-long\/embed\/#?secret=cePlQhOHGU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Passer de la  courte \u00e0 la longue distance\u00a0\u00bb &#8212; OVERSTIM.s\" data-secret=\"cePlQhOHGU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.overstims.com\/conseil\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2018\/01\/passer-du-long-zau-court-1920.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"S\u2019il existe de nombreuses d\u00e9clinaisons parmi les \u00e9preuves propos\u00e9es en triathlon, la classification la plus populaire est sans doute celle regroupant d\u2019une part les formats dits \u00ab courts \u00bb et d\u2019autre part ceux reconnus comme \u00ab longs \u00bb. La premi\u00e8re cat\u00e9gorie regroupe les \u00e9preuves de type S et M, avec comme vitrine le format pr\u00e9sent tous les 4 ans aux Jeux Olympiques."}