{"version":"1.0","provider_name":"OVERSTIM.s","provider_url":"https:\/\/www.overstims.com\/conseil","author_name":"Bruno Hiernard","author_url":"https:\/\/www.overstims.com\/conseil\/author\/brunohiernard\/","title":"Triathlon : L'importance du travail technique ! OVERSTIM.s","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HAW73x9u8b\"><a href=\"https:\/\/www.overstims.com\/conseil\/triathlon-importance-du-travail-technique\/\">Triathlon : L&rsquo;importance du travail technique<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.overstims.com\/conseil\/triathlon-importance-du-travail-technique\/embed\/#?secret=HAW73x9u8b\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Triathlon : L&rsquo;importance du travail technique\u00a0\u00bb &#8212; OVERSTIM.s\" data-secret=\"HAW73x9u8b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.overstims.com\/conseil\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.overstims.com\/conseil\/wp-content\/uploads\/2018\/01\/l-importance-du-travail-technique-1920.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Le triathlon est souvent per\u00e7u comme un sport \u00e0 dimension essentiellement \u00e9nerg\u00e9tique. On peut parfois \u00eatre tent\u00e9 de r\u00e9sumer les qualit\u00e9s d\u2019un triathl\u00e8te \u00e0 son VO\u00b2max (1). Ceci trouve probablement son origine dans le fait qu\u2019il s\u2019agit d\u2019un sport cyclique n\u00e9cessitant de r\u00e9p\u00e9ter des milliers de fois le m\u00eame geste. Autrement dit, tout le monde parviendrait \u00e0 obtenir peu ou prou la m\u00eame efficacit\u00e9, seul importerait le moteur de l\u2019athl\u00e8te. En pratique, le constat est tout autre."}