Videos OVERSTIM.s

Your ambition, the marathon, no 1: the threshold session

Dominique Chauvelier's (quadruple French Champion) advice for a threshold session

Marathon
Trail
All

Your ambition, the marathon, no 1: the threshold session

Your ambition, the marathon, no 2: the long run

Your ambition, the marathon, no 3: the stretching session

Your ambition, the marathon, no 4: the hill session

Your ambition, the marathon, no 5: the general physical preparation

Your ambition, the marathon, no 6: the MAS session

Your ambition, the marathon, no 7: the last advice before the race

UTMB : Race reconnaissance (part 4)

UTMB : Race reconnaissance (part 3)

UTMB : Race reconnaissance (part 2)

UTMB : Race reconnaissance (part 1)

UTMB: Running by night

UTMB: Sports nutrition during the event

UTMB : Get the right stuff

UTMB: Sports nutrition during preparation until the event

UTMB : Muscle strengthening

UTMB: Improve your speed

“Get Ready For” Ultra Trail du Mont Blanc

The hill training with Sébastien Chaigneau

Your ambition, the marathon, no 1: the threshold session

Your ambition, the marathon, no 2: the long run

Your ambition, the marathon, no 3: the stretching session

Your ambition, the marathon, no 4: the hill session

Your ambition, the marathon, no 5: the general physical preparation

Your ambition, the marathon, no 6: the MAS session

Your ambition, the marathon, no 7: the last advice before the race

UTMB : Race reconnaissance (part 4)

UTMB : Race reconnaissance (part 3)

UTMB : Race reconnaissance (part 2)

UTMB : Race reconnaissance (part 1)

UTMB: Running by night

UTMB: Sports nutrition during the event

UTMB : Get the right stuff

UTMB: Sports nutrition during preparation until the event

UTMB : Muscle strengthening

UTMB: Improve your speed

“Get Ready For” Ultra Trail du Mont Blanc

The hill training with Sébastien Chaigneau

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