Gatosport Sports Cake
The strengths of this product :
- High efficiency pre-competitive sports cake
- Progressive energy (around 500 kcal per portion)
- Easily digested
Gatosport is the best breakfast or replacement meal your body can have before starting an effort or on a full-day competition.
Its high digestibility has proven to make wonders on providing athletes with the appropriate energy intake without the inconvenients of a long digestion.
Specially conceived to meet athletes' needs, Gatosport can be consumed only an hour before the start of the effort compared to an ordinary meal which generally requires about 7 hours for complete digestion!
Gatosport constitutes the entire breakfast.
Easily prepared, Gatosport can be stored overnight for breakfast or frozen for your next competition.
Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.
Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).
Constitutes the entire breakfast.
Gatosport should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.
Wheat flour, sugar, sunflower oil, chocolate chips, cocoa powder, cereals, wheat germ, wheat gluten lactose and milk proteins, salt, bicarbonate of soda, tricalcium phosphate, magnesium carbonate, vitamin B1.
|Nutritional analysis||For 100 g *||For 1/3 of Gatosport *|
|Energy kcal/kJ||390 - 410 kcal / 1650 - 1750 kJ||510 - 2150 kcal / 540 - 2250 kJ|
|Proteins||6,5 - 14 g||8 - 17 g|
|Carbohydrates||64 - 71 g||84 - 94 g|
|Fats||7 - 11 g||9 - 15 g|
|Vitamin B1||0,81 - 0,94 mg (74 - 85%)**||1,1 - 1,3 mg (107 - 119%)**|
|Sodium||270 - 985 mg||350 - 1260 mg|
|Calcium||70 - 180 mg (9 - 23%)**||210 - 230 mg (23 - 29%)**|
|Magnesium||34 - 45 mg (6 - 9%)**||99 - 170 mg (26 - 46%)**|
|* = according to flavour|
|** AJR = Recommended daily intake|